And while Cato has hands on experience coaching many top athletes including Jarryd Hayne, Shaun Kenny-Dowall, Timana Tahu and Matt Lodge, its a challenge find someone as technically qualified as Cato either, as his resume will demonstrate.

Cato lectures internationally with “The Poliquin Group”, and “Level Up Continuing Education” and is a sought after speaker the Australian health and fitness industry. Cato has made it his mission to become ever more knowledgeable in the field of Health and High Performance. He is a qualified massage therapist, a highly qualified ART practitioner and holds multiple qualifications across multiple training methodologies ranging from High Performance Athletics, Powerlifting, Weightlifting, Body Building, and Fat loss all the way through to Pre and Post natal and training youth athletes. Cato applies all of his knowledge to training his elite clientele, catering his programming to the unique athlete’s needs

Cato has extensive qualifications and experience, as his resume will demonstrate. Read more here.